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    <image:image>
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      <image:title>Home - Tip sheets</image:title>
      <image:caption>These short articles can help answer your questions quickly. Discover topics such as how to handle a wound, addressing your emotions, ways to build resilience and more.</image:caption>
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      <image:title>Home - Other toolkits</image:title>
      <image:caption>Find other valuable resources with tip sheets, inspiration and insight.</image:caption>
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    <lastmod>2024-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691076564662-BVQFBYZMYKFJPYR5U4YC/image-asset.jpeg</image:loc>
      <image:title>Other toolkits</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691071584625-KCSU6H64VGH3H0DL2ICX/image-asset.jpeg</image:loc>
      <image:title>Other toolkits - Resiliency Toolkit</image:title>
      <image:caption>This toolkit provides you with resources to apply energy and passion for caring for yourself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691071686111-RY3QY2J0ZNEGMQILCD92/image-asset.jpeg</image:loc>
      <image:title>Other toolkits - Mindfulness Toolkit</image:title>
      <image:caption>Tip sheets and inspiration to help you navigate through distractions and to live fully in the present moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1693253370251-SMXLNXBW5P128CVXJNHK/image-asset.jpeg</image:loc>
      <image:title>Other toolkits - Supervisor Toolkit</image:title>
      <image:caption>Intended to increase a manager’s ability to utilize, promote and coordinate with their employee assistance (EAP).</image:caption>
    </image:image>
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    <loc>https://www.criticalincidents.global/tipsheets</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691083460907-XD9OF7HMGQIAXVL2JEQ4/image-asset.jpeg</image:loc>
      <image:title>Tip sheets</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/da22ef0a-0775-421a-b5a0-aecebd307686/unsplash-image-Uf4ti10VMgY.webp</image:loc>
      <image:title>Tip sheets - Coping with uncertainty</image:title>
      <image:caption>Being uncertain or unsure does not mean you are lost; it simply means you are living your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1696811727858-IZ68CZS5PCAMNDFVZCHV/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Common reactions to crisis</image:title>
      <image:caption>Responses may seem unusual for you, but some reactions are not uncommon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1696812174955-EHL148JJGA81JSK4Q6HB/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Reducing the intensity of stress</image:title>
      <image:caption>If left unaddressed, stress can continue to build and affect your health and ability to cope with life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691084019729-2XUVHLLFYVQN55G8IINE/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Coping with the aftermath of a shooting</image:title>
      <image:caption>How to address your emotions, find balance and move forward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1696812626345-PGH9F601NLRGX8BEN8KL/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Coping with a traumatic event</image:title>
      <image:caption>What happens to you following a distressing or traumatic incident is a personal thing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/daa170ef-f2ec-4b92-b015-148ee3adc776/AdobeStock_250209093.webp</image:loc>
      <image:title>Tip sheets - Children's common reactions to disaster</image:title>
      <image:caption>Kids may not be able to say what’s bothering them. Learn the signs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/0e16586b-be4b-49b0-a0cd-98a65bbdf967/AdobeStock_299908778%2B%282%29.webp</image:loc>
      <image:title>Tip sheets - Talking to children after traumatic events</image:title>
      <image:caption>It’s important to discuss what happened. Get insight on ways to have conversations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/c2d09fdd-faaa-4aa1-94c8-85ad585221b5/AdobeStock_968191166.jpeg</image:loc>
      <image:title>Tip sheets - Talking with children about the news</image:title>
      <image:caption>There are several ways to help children make sense of local, national and world events.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691084070025-WZQP3XSHAB2N68PITIBC/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Coping with grief after community violence</image:title>
      <image:caption>Information on how to deal with your grief while also addressing it together as a group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691084218119-8G7INLZ2T6XKPPSVWXB3/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Grief and loss</image:title>
      <image:caption>Recognizing and addressing the often complex process.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691084260523-0IIQF53LQ63NTPGY5E9T/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Understanding cumulative grief</image:title>
      <image:caption>Simultaneously grieving multiple losses makes the process difficult and complex in unexpected ways.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691084356904-DHIO4ZEORT110RUAJ86D/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Long-term needs for coping after mass violence</image:title>
      <image:caption>Recovering may take time, and it may require you to learn how to adapt in new ways</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1692377258714-4BVBVH0NG03OCQOYMFG9/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Supporting survivors of violent loss</image:title>
      <image:caption>Survivors who lose a loved one to violence may feel many emotions that differ from or are more intense than those associated with traditional grief.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691084590347-4HHAJBMMDKF2TGJE9JH5/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Helping a grieving colleague</image:title>
      <image:caption>Tips for what to say or do when you don’t know what to say or do.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691084664858-K9T02CL34931N18PTXZ2/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Grief at work: a guide for employees and managers</image:title>
      <image:caption>Tips for connecting with and supporting those in the workplace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691084881459-8GEZVX1HB08P4XW4NUGG/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - After a tragedy: what kids can do</image:title>
      <image:caption>Steps kids can take to address their mental health after going through a tragic event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691084716973-UXDYN8WKDNW0L6I409TC/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Grief at school: a guide for school personnel</image:title>
      <image:caption>Information about how children experience grief and tips on helping those affected by loss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691084782582-C1LR03FVTOII8TS9BBTY/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - When a parent loses a child</image:title>
      <image:caption>Tips for handling overwhelming emotions when you can’t imagine ever getting through such a loss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1697495629270-3D1007RLOFG55NADKUK5/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Talking to kids about death</image:title>
      <image:caption>Many people hesitate to talk about death, particularly with kids. To help them, we must let them know that it is okay to talk about it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691085580244-KP0IZS0I0IPFMAUJ4PFL/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - 10 ways to build resilience</image:title>
      <image:caption>Resilience can help offset factors that increase the risk of mental illness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691083617759-2H6AD4ZCM4S7E09GXLHO/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - How to treat a gunshot wound until help arrives</image:title>
      <image:caption>Knowing how to care for yourself or someone else could save a life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691083697296-L74FAR1ULK5SK7G6P5IS/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Firearm injuries</image:title>
      <image:caption>Common injuries and the consequences of them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691083877615-F37GQFIY92TMTQHPE0X3/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Understanding active shooter incidents</image:title>
      <image:caption>Insight on how to recognize, respond and recover.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691083911017-ZKFB2W6CMH4KIR0LHPC7/image-asset.jpeg</image:loc>
      <image:title>Tip sheets - Understanding explosions</image:title>
      <image:caption>Guidance for dealing with suspicious packages and tips for addressing events.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.criticalincidents.global/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691070768659-O9W3HXHP74IWS1DLZAYO/image-asset.jpeg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/64b96f319f19e8466490be46/1691070703878-QCJTVKGAJ0WX01IAAXQ1/image-asset.jpeg</image:loc>
      <image:title>About - Impact on society</image:title>
      <image:caption>Mass shootings and other catastrophic events cause trauma that impacts not only survivors but also members of the community at large who hear news reports of these incidents. Heightening stress and dulling compassion erode the sense of wellbeing and negatively affects emotional health. In a task force report published by The International Society for Traumatic Stress Studies, experts noted, "Trauma exposure is also associated with increased risk for chronic physical health conditions and a wide range of mental disorders, including anxiety disorders, major depression and substance abuse." Peter A. Levine, PhD, Director of Somatic Experiencing® International, and an expert with more than 25 years of studying trauma states, "Although humans rarely die from trauma, if we do not resolve it, our lives can be severely diminished by its effects. Some people have even described this situation as a 'living death.'"</image:caption>
    </image:image>
  </url>
</urlset>

